What is
Migraine?
A migraine is a common but complex neurological condition. It’s much more than just a bad headache. Migraines often come with intense, throbbing pain, usually on one side of the head, along with other symptoms that can significantly impact daily life.
Understanding your condition step by step
Diagnose
We carefully identify your migraine patterns, triggers, and symptoms to understand what’s driving your condition.
Headache History
Your Headache Story
What to expect
Detailed questions about your headaches
Your doctor may ask about:
- How often you get headaches
- How long they last
- What the pain feels like
- Other symptoms you experience
- What makes your headaches better or worse
Physical Exam
Physical Examinations
Your doctor may check for:- Occipital, temporal and orbital nerve Tenderness. Gently pressing on certain areas to check for sensitive nerves
- Eye Health (Fundus Exam). Looking at the back of your eye for signs of papilledema (swelling)
- Jaw Joint (TMJ) Assessment. Checking if jaw problems might be contributing to your headaches
- Sinus Examination. Looking for signs of sinus issues that could cause headache-like pain
- Visual Field Test. Checking your side (peripheral) vision, which can be affected in some headache disorders
Brain Imaging
Brain Imaging
MRI (Magnetic Resonance Imaging)
What it does: Takes detailed pictures of your brain
What it can show:
- Chiari Malformations - Rare structural issues at the base of the brain
- Ventricle Size - Spaces in the brain that hold spinal fluid
- Sinus Abnormalities - Problems in the air-filled spaces in your skull
- Pituitary abnormalities - Changes in the pituitary gland, which can sometimes cause headaches or migraines
MRA (Magnetic Resonance Angiography)
What it does: Looks at the blood vessels in your brain
What it can show:
What it can show:
- Aneurysms - Bulges in blood vessels
- Vasospasm - Narrowing of arteries
- Dissection - Tears in artery walls
MRV (Magnetic Resonance Venography)
What it does: Examines the veins in your brain
What it can show:
What it can show:
- Venous Thrombosis - Blood clots in brain veins
Blood
Blood Tests
Your doctor might order tests to check for:
- Temporal Arteritis - Inflammation of blood vessels in your head
- Thyroid Issues - Problems with your thyroid gland that can cause headache-like symptoms
- Lupus - An autoimmune condition that can sometimes cause headaches
Remember
Not everyone needs all these tests:
- Your doctor will decide which tests are right for you based on your symptoms and medical history
- The goal is to rule out other conditions and confirm a migraine diagnosis
- Accurate diagnosis is key to getting the right treatment
What to do next
- Keep a headache diary to track your symptoms
- Be open with your doctor about all your symptoms, even if they seem unrelated
- Don't hesitate to ask questions about your diagnosis or tests
Modify
We help you make thoughtful adjustments to daily habits and triggers that can influence the frequency and intensity of migraines.
Lifestyle
Lifestyle Modifications
1. Improve Your Sleep
For Insomnia (trouble sleeping)
- Try relaxation techniques before bed
- Stick to a regular sleep schedule
- Your doctor may suggest short-term sleep medications
For Hypersomnia (excessive sleepiness)
- Work with your doctor to find underlying causes
- Adjust your sleep schedule
- Medications may be prescribed if needed
For Sleep Apnea
- Use of CPAP (Continuous Positive Airway Pressure) machines can help
2. Manage Your Mood
Depression
- Talk therapy (like Cognitive Behavioral Therapy)
- Antidepressant medications when appropriate
Anxiety
- Stress-reduction techniques (meditation, deep breathing)
- Medications may be prescribed
3. Address Other Pain Conditions
Fibromyalgia
- Gentle exercise routines
- Over-the-counter pain relievers
- Cognitive Behavioral Therapy for pain management
4. Try Yoga
- Regular practice may help reduce migraine frequency and intensity
- Improves overall well-being and stress management
Supplements
Consider Supplements (always consult your doctor first)
- Magnesium: May improve sleep and mood
- Butterbur: Could help reduce inflammation
- Riboflavin (Vitamin B2): Might support cellular energy production
CBT
Cognitive Behavioral Therapy (CBT)
- Helps manage stress and pain perception
- Teaches coping strategies for living with migraines
Treat
FDA-approved medications and ongoing research trials for new treatments.
Acute (Abortive)
Abortive Medications (to stop a migraine attack)
- Over-the-counter NSAIDs (like ibuprofen)
- Triptans: Prescription drugs that target specific brain chemicals (Sumatriptan or imitrex)
- Gepants: Newer drugs that block a pain-related protein (CGRP) (Ubrelvy or Nurtec)
Preventive
Preventive Medications (to reduce frequency and severity)
Traditional options:
- Topiramate (Topamax)
- Amitriptyline
- Propranolol
- Botox
Newer options:
- CGRP receptor antagonists: Monthly injections or daily pills (Aimovig, Ajovy, Emigality, Nurtec and Qulipta)
Injections
Injections
- Botox - Can help prevent chronic migraines
- Occipital Nerve Block (ONB) - Numbs nerves at the back of the head
- Sphenopalatine Ganglion (SPG) Block - Targets a group of nerves linked to headaches
- Trigger Point Injections - Relieve muscle-related pain
Ketamine Therapy
Ketamine Therapy
- Used in some cases for severe, treatment-resistant migraine pain
- Also can help with associated depression
Remember:
- What works best varies from person to person
- It often takes time to find the right combination of lifestyle changes and treatments
- Keep a migraine diary to track what helps and what doesn't
- Always work closely with your healthcare provider to find the best approach for you
Neuromodulation Devices
Neuromodulation Devices
- External devices that stimulate specific nerves to reduce pain
- Options include devices for the forehead, arm, or neck